Waiheke's Forgotten Feasts: Rediscovering Maori Herbal Remedies in Historical Kai Waiheke Island, a jewel in Auckland's Hauraki Gulf, is renowned for its stunning beaches, vineyards, and relaxed lifestyle. However, beneath the surface of this idyllic paradise lies a rich and often overlooked history – the traditional Maori practices of using native plants for both medicinal and culinary purposes. This blog post delves into the fascinating world of Waiheke's forgotten feasts, exploring how Maori herbal remedies were interwoven with historical kai (food) and offering a glimpse into a sustainable and deeply connected way of life. The Significance of Rongoā (Traditional Maori Medicine) Rongoā , the traditional Maori healing system, is a holistic approach to well-being that encompasses physical, spiritual, and mental health. It relies heavily on the use of native plants, prepared and administered by tohunga rongoā (traditional healers). These healers possess exten...
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